Art and Wellness Day: Yoga in the Galleries

Start your day with mindfulness and movement in a truly inspiring setting! Join us for Morning Yoga in the Gallery at The Biggs Museum, where you'll flow through a gentle yoga session surrounded by stunning works of art. This all-levels class invites you to stretch, breathe, and find balance in a serene, creative environment. This session will be led by a local certified instructor, Dawn.

What to Expect:
-A guided yoga practice suitable for all experience levels
-A peaceful atmosphere surrounded by beautiful artwork
-Mindful breathing and relaxation to start your day with intention

*Limited yoga mats available. Please plan to bring your own.