Art and Wellness Day: Child Yoga with Junadah Anderson

Bring your little ones for a morning of movement, mindfulness, and creativity in an inspiring setting! Join us for Children’s Yoga in the Gallery at The Biggs Museum, where kids can stretch, play, and relax surrounded by beautiful works of art. This fun and engaging session encourages mindfulness, balance, and imagination through gentle yoga poses, breathing exercises, and guided movement designed especially for children. The session will be led by local certified instructor.

What to Expect:
-Gentle, kid-friendly yoga suitable for all experience levels
-Fun movement and mindfulness activities
-A calming, creative atmosphere surrounded by artwork
-Breathing and relaxation exercises to encourage focus and confidence

*Limited yoga mats available. Please plan to bring your own.